So true, I totally agree, just remember to be moderate on animal-fat ( fat from animals, milk and eggs, plus some vegs) I started being strickt on carbs in february and my not so healthy hunger for sweets are now totally gone! Proteins from fish, milk and eggs (to get the right meat is difficult here) combined with nice salads with as much soft vegan oils as you like, made with low carb vegetables, seeds and spices...keeps my body much happier than before. And with adding also thankfullness and a blessing, to this diet, I think it might help anybody to get rid of adiction to sugar or other kinds of high carb food! Highly recommended to all who suffers from over-eating or other kinds of misuse of food. It will give you more balance, and might take away unhealthy urges!