"I am not a punctual person."
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Well, I'm not a native speaker so I may be wading way outside of my expertise, but I have lived in China for a long time and my oral Chinese is pretty fluent. I think the distinction would be similar to, "I am punctual" versus "I am a punctual person". For instance: 我是中国的 (I am Chinese) vs 我是个中国人 (I am a Chinese person).