Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. They are commonly eaten around the world and are a rich source of fiber and B vitamins. They are also a great replacement for meat as a source of vegetarian protein.
Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.
My problem is not with the translation, but with the enunciation. Too often, when the "speaker" gets to the last word, the volume and pronunciation goes away, and I just hear a soft sound. I know this word, and when pronounced correctly, it's easy to understand. Yet I listened to this audio over and over, and never did hear "frijoles". If only someone would check out these audios before releasing them to us. If only.