"Uma consciência limpa é o melhor travesseiro."

Translation:A clear conscience is the best pillow.

April 10, 2013



Is this a Brazilian idiom?

April 10, 2013


This is a very common proverb. In my own language I've heard it often as ‘Een zuiver geweten is het beste oorkussen.’ which means the same as the P./E. sentences here. But it also exists in German as ‘Ein gutes Gewissen ist ein sanftes Ruhekissen.’ (A good conscience is a soft pillow.) I've also heard an amusing English version: ‘A quiet conscience sleeps in thunder.’

Beginning to think that the German version was probably the source of the Dutch version since the German version rhymes and is more pithy, and already having spent way too much time trying to look up the others in worthless on-line proverb dictionaries that all copied each other, I looked up the German one and found this in Latein-Deutsch: Zitaten-Lexikon: Quellennachweise:

qui sibi nil conscit secura mente quiescit.

(Who has nothing on his conscience, sleeps with an untroubled mind.)

Apparently, this is from a 1521 Christian text called Loci Communes, or Common places, so it probably was already well-known at the time. Unfortunately, the author was German so we cannot know if the Latin version precedes the German proverb, or if the author coined a well-known German proverb into a Latin phrase.

April 11, 2014


What a great entry, thanks for sharing this info....

June 30, 2014



I've never heard any Swedish version of that proverbs so it may be that not all german inspored languages has one. (Or that it is uncommon here)

September 13, 2014


Very interesing! Actually there is almost the same idiome in Russian.

January 13, 2015


Это какая такая?

November 25, 2015


Незапятнанная совесть – самая мягкая подушка
An untainted conscience – the softest pillow

December 7, 2015


WOW!!! Thank you for the history behind this proverb! I hear it often in German... Here's a lingot for you!

May 18, 2015


Wish I could give you a lingot on the app! :/

February 2, 2016


I never heard the exact sentence, but "dormir com a consciência tranquila"(more common) or "dormir com a consciência limpa" (less common) are very used. The idea is quite the same.

One can't sleep well with "peso na consciência" or "consciência pesada". (lit: with weight in conscience or with a heavy conscience)

February 3, 2014


In my region i've never heard of that, but searching on the net i learned it is a latin proverb.... maybe some people use that in Brazil.

April 10, 2013


I kinda like it!

January 5, 2014


Be passive aggressive all you like, duo. I'll never confess!

October 7, 2015


Thanks to all of you for great info!

Do you all say "conscience" in English? I have always used "consciousness" for PT 'consciência', but Duo doesn't accept it.

May 7, 2014


I don't know about consciência, but conscience (sense of guilt), consciousness (awareness), and conscious (awake), all have totally different meanings in English. Conscience is the correct word for the above sentence.

May 7, 2014


Thanks -- I guess I've just mixed it up completely! I'm conscious again now ;-)

May 12, 2014


I agree with duolingo that only conscience makes sense here. Consciousness has a different meaning than conscience. Consciousness is the sense of being awake. If you find someone lying on the floor who is not responding to your words or touch, this person is unconscious, or not conscious. He has no consciousness.

February 20, 2015


I translated it as "A clear conscience is the best comfort" since it sounds weird using the word "pillow". Interesting that so many languages use the word pillow in this context, however.

February 24, 2015


The funny thing is that when it comes to those who are accused of something, the guilty sleep well because they know what they have done. The innocent, on the other hand, are anxiously trying to figure out what they might have done.

May 26, 2017

[deactivated user]

    What's the real translation of this ? Word for word annoys me.

    December 4, 2015


    If you look for ‘A clear conscience is the best pillow.’ you get a lot of hits, so it seems that this is a common phrase in English as well. Another variant I've seen is ‘A quiet conscience sleeps in thunder.’ (Which I found quite amusing.)

    December 7, 2015
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